I Have All Of The Time In The World

I have All Of The Time In The World

I have all the time in the world.

That’s the mantra that I repeat quietly to myself on those days when chaos reigns.
 
After a few minutes, my mind calms down and I realise that everything is ok.
 
Having a busy mind, being pulled from one thing to another, a million things to do. These are all fear based reactions and they are not healthy.
 
Slow down. Breathe. Focus on one thing at a time. You have all the time in the world.
 
Try it. I promise you will feel amazing – AND knock off that to do list x
 
Image credit:  Aron Visuals on Unsplash

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