Hi, I’m Kim.
When was the last time you took time our for yourself and focused on healing. Really healing.
It started with food. When I was 31, I slowly began to overhaul everything about the food we ate – from where it came from to how it was prepared. I felt we needed to get back to basics. Move away from the standard Australia/American diet (SAD) and eat simple, real food. Organic where possible and cook everything from scratch. That journey took me through a series of healing modalities and nutrition courses all the way to becoming a health and nutrition coach and healer, changing peoples lives, one wellness plan and healing session at a time.
By the time I was 31, I’d lost both of my parents as well as my mother in law to cancer. I had a 3 year old and was 6 months pregnant with my second child. The one thing I kept on going back to was that neither of my parents had died from hereditary disease. In my mind it had to be something to do with their lifestyle choices or environment.
I knew I wanted to change my health outcome and realized there must be a way to empower myself and be proactive in my own health journey. There was so little information available at that time and it was really overwhelming. Where do I even start?